György Zöld 1:00:04 row
12,140
Meters
1:00:04.3
Time
2:28.4
Pace
663
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 13 |
| Drag Factor | 155 |
January 17, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.3 | 12,140 | 2:28.4 | 107 | 662 | 663 | 13 | 118 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 14 | 122 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 13 | 122 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 13 | 118 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 14 | 120 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 14 | 117 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 14 | 119 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 14 | 115 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 14 | 116 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 14 | 121 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 14 | 117 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 14 | 117 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 14 | 116 |
| 1:00:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 117 |