György Zöld 4:04:14 row
50,001
Meters
4:04:14.0
Time
2:26.5
Pace
2862
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 14 |
| Drag Factor | 149 |
April 16, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04:14.0 | 50,001 | 2:26.5 | 111 | 703 | 2862 | 14 | 124 |
| 20:00.0 | 4,131 | 2:25.2 | 114 | 714 | 238 | 15 | 122 |
| 40:00.0 | 4,093 | 2:26.5 | 111 | 705 | 235 | 14 | 126 |
| 1:00:00.0 | 4,069 | 2:27.4 | 109 | 696 | 232 | 14 | 123 |
| 1:20:00.0 | 4,080 | 2:27.0 | 110 | 699 | 233 | 14 | 123 |
| 1:40:00.0 | 4,089 | 2:26.7 | 111 | 702 | 234 | 15 | 122 |
| 2:00:00.0 | 4,090 | 2:26.6 | 111 | 702 | 234 | 15 | 125 |
| 2:20:00.0 | 4,103 | 2:26.2 | 112 | 705 | 235 | 15 | 124 |
| 2:40:00.0 | 4,100 | 2:26.3 | 112 | 702 | 234 | 15 | 124 |
| 3:00:00.0 | 4,135 | 2:25.1 | 115 | 717 | 239 | 15 | 126 |
| 3:20:00.0 | 4,011 | 2:29.5 | 105 | 675 | 225 | 15 | 123 |
| 3:40:00.0 | 4,099 | 2:26.3 | 112 | 705 | 235 | 15 | 125 |
| 4:00:00.0 | 4,124 | 2:25.4 | 114 | 711 | 237 | 15 | 129 |
| 4:04:14.0 | 878 | 2:24.6 | 116 | 722 | 51 | 15 | 125 |