György Zöld 30:01 row
6,206
Meters
30:01.0
Time
2:25.1
Pace
365
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 14 |
| Stroke Count | 436 |
| Drag Factor | 217 |
June 23, 2026 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,206 | 2:25.1 | 115 | 729 | 365 | 14 | 130 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 708 | 59 | 15 | 120 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 708 | 59 | 14 | 126 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 720 | 60 | 14 | 129 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 732 | 61 | 14 | 129 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 744 | 62 | 15 | 134 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 768 | 64 | 15 | 138 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 | 138 |
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Workout Graph
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