György Zöld 3:00:01 row
39,380
Meters
3:00:01.4
Time
2:17.1
Pace
2415
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 14 |
| Stroke Count | 2667 |
| Drag Factor | 184 |
July 15, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00:01.4 | 39,380 | 2:17.1 | 136 | 804 | 2415 | 14 | 140 |
| 20:00.0 | 4,331 | 2:18.5 | 132 | 792 | 264 | 14 | 135 |
| 40:00.0 | 4,315 | 2:19.0 | 130 | 783 | 261 | 14 | 137 |
| 1:00:00.0 | 4,313 | 2:19.1 | 130 | 783 | 261 | 14 | 135 |
| 1:20:00.0 | 4,322 | 2:18.8 | 131 | 789 | 263 | 14 | 136 |
| 1:40:00.0 | 4,374 | 2:17.1 | 136 | 804 | 268 | 15 | 135 |
| 2:00:00.0 | 4,422 | 2:15.6 | 140 | 819 | 273 | 15 | 140 |
| 2:20:00.0 | 4,397 | 2:16.4 | 138 | 810 | 270 | 15 | 141 |
| 2:40:00.0 | 4,399 | 2:16.3 | 138 | 810 | 270 | 15 | 141 |
| 3:00:00.0 | 4,505 | 2:13.1 | 148 | 855 | 285 | 15 | 147 |
| 3:00:01.4 | 1 | 11:40.0 | 1 | 303 | 0 | 0 | 160 |
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Workout Graph
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