György Zöld 30:01 row
7,007m
Meters
30:01.0
Time
2:08.5
Pace
431
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 123 |
April 26, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,007m | 2:08.5 | 165 | 867 | 17 | 150 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 150 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 156 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 159 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 159 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 | 162 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 165 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 102 |
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Workout Graph
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