György Zöld 10000m row
10,000m
Meters
40:29.5
Time
2:01.4
Pace
654
Calories
168
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 767 |
| Drag Factor | 125 |
April 30, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.5 | 10,000m | 2:01.4 | 195 | 971 | 18 | 168 |
| 8:05.9 | 2,000m | 2:01.4 | 195 | 971 | 17 | 159 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 17 | 166 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 18 | 167 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 20 | 171 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 22 | 179 |
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Single 10k