György Zöld 4x10:00/3:00r row
9,852m
Meters
40:00.0
Time
2:01.8
Pace
644
Calories
164
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,920m |
| Overall Time | 52:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 120 |
July 17, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,852m | 2:01.8 | 194 | 966 | 19 | 164 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 18 | 163 |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 19 | 163 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 20 | 167 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 21 | 165 |
| r68m |
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Workout Graph
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