György Zöld 5318m row

5,318m

Meters

22:19.8

Time

2:05.9

Pace

336

Calories

157

Heart Rate

Average Watts175
Calories Per Hour902
Stroke Rate18
Stroke Count408
Drag Factor118

August 02, 2023 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Single 10k

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.8 5,318m 2:05.9 175 902 18 157
8:18.4 2,000m 2:04.6 181 922 18 158
8:20.4 4,000m 2:05.1 179 915 19 159
5:34.4 5,318m 2:06.8 171 890 18 154

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Workout Graph

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