György Zöld 30:05 row
7,170m
Meters
30:05.7
Time
2:05.9
Pace
449
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 173 |
August 14, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,170m | 2:05.9 | 175 | 903 | 16 | 154 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 16 | 150 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 16 | 157 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 | 159 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 16 | 162 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 16 | 165 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 167 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 121 |
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Workout Graph
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