György Zöld 30:06 row
6,444m
Meters
30:06.6
Time
2:20.1
Pace
370
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 202 |
August 18, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,444m | 2:20.1 | 127 | 737 | 18 | 146 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 148 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 140 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 153 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 160 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 155 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 17 | 160 |
| 30:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 111 |
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Workout Graph
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