György Zöld 4x10:00/3:00r row
9,740m
Meters
40:00.0
Time
2:03.2
Pace
627
Calories
167
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,804m |
| Overall Time | 52:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 121 |
September 10, 2023 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,740m | 2:03.2 | 187 | 944 | 19 | 167 |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 | 163 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 19 | 167 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 | 170 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 20 | 169 |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.