György Zöld 4x10:00/3:00r row

9,559m

Meters

40:00.0

Time

2:05.5

Pace

605

Calories

162

Heart Rate

Rest Distance54m
Rest Time12:00.0
Overall Distance9,613m
Overall Time52:00.0
Average Watts177
Calories Per Hour908
Stroke Rate19
Stroke Count769
Drag Factor120

September 11, 2023 16:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,559m 2:05.5 177 908 19 162
10:00.0 2,402m 2:04.8 180 918 18 164
10:00.0 2,412m 2:04.3 182 926 19 164
10:00.0 2,386m 2:05.7 176 906 20 161
10:00.0 2,360m 2:07.1 170 886 20 159
r54m

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