György Zöld 20:05 row
4,789m
Meters
20:05.6
Time
2:05.8
Pace
300
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 16 |
| Stroke Count | 331 |
| Drag Factor | 173 |
October 07, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,789m | 2:05.8 | 176 | 904 | 16 | 149 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 | 149 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 16 | 159 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 162 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 158 |
| 20:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 117 |
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Workout Graph
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