György Zöld 1:00:05 row
12,492m
Meters
1:00:05.5
Time
2:24.3
Pace
696
Calories
136
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 11 |
Stroke Count | 681 |
Drag Factor | 197 |
October 12, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.5 | 12,492m | 2:24.3 | 116 | 700 | 11 | 136 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 13 | 129 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 13 | 132 |
15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 13 | 130 |
20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 | 133 |
25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 13 | 131 |
30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 | 131 |
35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 13 | 129 |
40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 13 | |
45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 13 | 140 |
50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 13 | 139 |
55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 13 | 144 |
1:00:00.0 | 12m | 3:28:20.0 | 0 | 300 | 0 | 149 |
1:00:05.5 | 12m | 3:49.1 | 29 | 400 | 0 | 149 |
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Workout Graph
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