György Zöld 5414m row
5,414m
Meters
23:27.2
Time
2:09.9
Pace
370
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 122 |
October 23, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.2 | 5,414m | 2:09.9 | 159 | 848 | 20 | 156 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 19 | 167 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 20 | 176 |
| 5:31.4 | 5,414m | 1:57.1 | 217 | 1048 | 22 | 125 |
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Single 10k