György Zöld 4086m row

4,086m

Meters

17:57.5

Time

2:11.8

Pace

283

Calories

159

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count339
Drag Factor122

October 29, 2023 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
17:57.5 4,086m 2:11.8 153 825 21 159
7:38.8 2,000m 1:54.7 232 1098 21 169
7:43.7 4,000m 1:55.9 225 1073 22 175
0:21.6 4,086m 2:05.5 177 908 17 134

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Workout Graph

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