György Zöld 45:06 row

9,455m

Meters

45:06.6

Time

2:23.1

Pace

529

Calories

146

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate11
Stroke Count541
Drag Factor214

November 09, 2023 13:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.6 9,455m 2:23.1 119 710 11 146
5:00.0 1,069m 2:20.3 127 736 12 139
10:00.0 1,043m 2:23.8 118 704 12 141
15:00.0 1,050m 2:22.8 120 713 12 148
20:00.0 1,044m 2:23.6 118 706 11 151
25:00.0 1,053m 2:22.4 121 716 12 153
30:00.0 1,029m 2:25.7 113 688 12 143
35:00.0 1,035m 2:24.9 115 695 12 143
40:00.0 1,046m 2:23.4 119 708 13 146
45:00.0 1,063m 2:21.1 125 728 12 149
45:06.6 25m 2:12.0 152 823 9 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.