György Zöld 45:05 row

9,413m

Meters

45:05.1

Time

2:23.6

Pace

527

Calories

139

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate12
Stroke Count583
Drag Factor217

November 15, 2023 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.1 9,413m 2:23.6 118 706 12 139
5:00.0 1,038m 2:24.5 116 699 13 126
10:00.0 1,049m 2:22.9 120 711 12 136
15:00.0 1,059m 2:21.6 123 723 13 141
20:00.0 1,054m 2:22.3 121 717 13 141
25:00.0 1,037m 2:24.6 116 698 13 145
30:00.0 1,021m 2:26.9 110 679 13 136
35:00.0 1,037m 2:24.6 116 698 13 141
40:00.0 1,051m 2:22.7 120 714 13 142
45:00.0 1,057m 2:21.9 122 721 13 146
45:05.1 11m 3:51.8 28 396 0 145

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Workout Graph

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