György Zöld 30:03 row
6,410m
Meters
30:03.3
Time
2:20.6
Pace
363
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 11 |
| Stroke Count | 337 |
| Drag Factor | 210 |
December 22, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,410m | 2:20.6 | 126 | 732 | 11 | 140 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 12 | 134 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 11 | 144 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 11 | 140 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 12 | 141 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 11 | 141 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 11 | 141 |
| 30:03.3 | 4m | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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