György Zöld 30:04 row
6,318m
Meters
30:04.6
Time
2:22.8
Pace
355
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 13 |
| Stroke Count | 407 |
| Drag Factor | 176 |
February 06, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,318m | 2:22.8 | 120 | 713 | 13 | 136 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 14 | 139 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 13 | 135 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 13 | 135 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 13 | 132 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 14 | 137 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 14 | 139 |
| 30:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 137 |
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Workout Graph
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