György Zöld 30:03 row
6,305m
Meters
30:03.0
Time
2:22.9
Pace
354
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 12 |
| Stroke Count | 380 |
| Drag Factor | 175 |
February 06, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,305m | 2:22.9 | 120 | 712 | 12 | 133 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 13 | 137 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 12 | 135 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 13 | 138 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 13 | 143 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 13 | 139 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 13 | 139 |
| 30:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 104 |
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Workout Graph
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