György Zöld 30:03 row
6,325m
Meters
30:03.2
Time
2:22.5
Pace
356
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 13 |
| Stroke Count | 398 |
| Drag Factor | 173 |
February 23, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,325m | 2:22.5 | 121 | 715 | 13 | 121 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 13 | 121 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 13 | 121 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 13 | 125 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 13 | 124 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 14 | 127 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 14 | 131 |
| 30:03.2 | 6m | 4:26.6 | 18 | 363 | 0 | 103 |
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Workout Graph
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