György Zöld 1:00:03 row
12,403m
Meters
1:00:03.5
Time
2:25.2
Pace
689
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 12 |
| Stroke Count | 726 |
| Drag Factor | 189 |
March 02, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 12,403m | 2:25.2 | 114 | 692 | 12 | 132 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 12 | 132 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 12 | 136 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 12 | 136 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 12 | 132 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 12 | 134 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 12 | 132 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 12 | 136 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 12 | 128 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 12 | 131 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 12 | 136 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 12 | 130 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 13 | 131 |
| 1:00:03.5 | 8m | 3:38.7 | 33 | 415 | 0 | 129 |
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Workout Graph
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