György Zöld 1:00:07 row
12,496m
Meters
1:00:07.3
Time
2:24.3
Pace
697
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 12 |
| Stroke Count | 721 |
| Drag Factor | 204 |
March 12, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,496m | 2:24.3 | 116 | 700 | 12 | 136 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 12 | 138 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 11 | 136 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 11 | 139 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 11 | 137 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 11 | 130 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 13 | 136 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 13 | 137 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 13 | 136 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 13 | 133 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 12 | 131 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 13 | 138 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 13 | 140 |
| 1:00:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 138 |
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Workout Graph
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