György Zöld 1:00:06 row
12,215m
Meters
1:00:06.7
Time
2:27.6
Pace
669
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 11 |
| Stroke Count | 717 |
| Drag Factor | 204 |
April 03, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,215m | 2:27.6 | 109 | 674 | 11 | 131 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 12 | 130 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 12 | 136 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 12 | 132 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 11 | 130 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 12 | 136 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 12 | 129 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 12 | 128 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 12 | 127 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 12 | 128 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 12 | 127 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 12 | 131 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 13 | 138 |
| 1:00:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 131 |
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Workout Graph
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