György Zöld 45:07 row
9,354m
Meters
45:07.9
Time
2:24.7
Pace
521
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 11 |
| Stroke Count | 539 |
| Drag Factor | 203 |
April 14, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.9 | 9,354m | 2:24.7 | 115 | 697 | 11 | 138 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 12 | 130 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 11 | 136 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 11 | 143 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 11 | 133 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 12 | 135 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 12 | 138 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 13 | 143 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 13 | 147 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 13 | 146 |
| 45:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 130 |
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Workout Graph
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