György Zöld 30:02 row
6,035m
Meters
30:02.9
Time
2:29.3
Pace
328
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 11 |
| Stroke Count | 343 |
| Drag Factor | 172 |
April 16, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,035m | 2:29.3 | 105 | 661 | 11 | 133 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 11 | 135 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 11 | 134 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 11 | 139 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 11 | 138 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 12 | 136 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 12 | 140 |
| 30:02.9 | 7m | 3:27.1 | 39 | 435 | 0 | 114 |
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Workout Graph
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