György Zöld 1:00:02 row
12,023m
Meters
1:00:02.8
Time
2:29.8
Pace
653
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 11 |
| Stroke Count | 683 |
| Drag Factor | 188 |
April 22, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.8 | 12,023m | 2:29.8 | 104 | 658 | 11 | 124 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 11 | 118 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 11 | 127 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 11 | 128 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 11 | 126 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 11 | 122 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 11 | 124 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 11 | 122 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 12 | 128 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 12 | 127 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 12 | 123 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 12 | 123 |
| 1:00:00.0 | 1,027m | 2:26.0 | 112 | 686 | 12 | 127 |
| 1:00:02.8 | 6m | 3:53.3 | 28 | 394 | 0 | 129 |
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Workout Graph
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