György Zöld 30:03 row
6,091
Meters
30:03.5
Time
2:28.0
Pace
334
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 12 |
| Stroke Count | 376 |
| Drag Factor | 174 |
April 22, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.5 | 6,091 | 2:28.0 | 108 | 671 | 334 | 12 | 127 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 12 | 125 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 13 | 130 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 13 | 140 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 13 | 131 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 12 | 132 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 13 | 132 |
| 30:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 | 105 |
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Workout Graph
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