György Zöld 1:00:03 row
12,416m
Meters
1:00:03.4
Time
2:25.1
Pace
689
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 12 |
| Stroke Count | 767 |
| Drag Factor | 186 |
April 23, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 12,416m | 2:25.1 | 115 | 694 | 12 | 132 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 12 | 125 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 12 | 128 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 12 | 134 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 12 | 133 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 13 | 134 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 13 | 132 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 | 134 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 | 135 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 13 | 137 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 13 | 133 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 13 | 138 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 13 | 140 |
| 1:00:03.4 | 9m | 3:08.8 | 52 | 478 | 0 | 115 |
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Workout Graph
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