György Zöld 1:00:04 row
12,448m
Meters
1:00:04.5
Time
2:24.7
Pace
694
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 12 |
| Stroke Count | 772 |
| Drag Factor | 186 |
April 23, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 12,448m | 2:24.7 | 115 | 696 | 12 | 135 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 12 | 131 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 12 | 136 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 13 | 137 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 12 | 137 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 13 | 134 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 13 | 134 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 13 | 136 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 13 | 137 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 13 | 135 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 13 | 138 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 | 136 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 13 | 140 |
| 1:00:04.5 | 7m | 5:21.4 | 11 | 336 | 0 | 124 |
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Workout Graph
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