György Zöld 30:04 row
6,204m
Meters
30:04.0
Time
2:25.3
Pace
345
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 12 |
| Stroke Count | 383 |
| Drag Factor | 170 |
April 27, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,204m | 2:25.3 | 114 | 691 | 12 | 124 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 13 | 122 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 13 | 124 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 13 | 127 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 13 | 125 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 13 | 127 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 13 | 134 |
| 30:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.