György Zöld 1:00:03 row
12,074m
Meters
1:00:03.4
Time
2:29.2
Pace
657
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 11 |
| Stroke Count | 711 |
| Drag Factor | 184 |
May 10, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 12,074m | 2:29.2 | 105 | 662 | 11 | 131 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 13 | 126 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 12 | 128 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 12 | 133 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 11 | 130 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 11 | 131 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 11 | 134 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 11 | 134 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 12 | 135 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 12 | 136 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 12 | 134 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 12 | 132 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 12 | 134 |
| 1:00:03.4 | 5m | 5:40.0 | 9 | 330 | 0 | 124 |
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Workout Graph
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