György Zöld 1:00:03 row
12,225m
Meters
1:00:03.7
Time
2:27.3
Pace
672
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 12 |
| Stroke Count | 742 |
| Drag Factor | 182 |
May 17, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 12,225m | 2:27.3 | 109 | 676 | 12 | 129 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 12 | 124 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 12 | 124 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 12 | 128 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 12 | 130 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 12 | 126 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 12 | 124 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 12 | 128 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 12 | 130 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 13 | 129 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 12 | 130 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 13 | 135 |
| 1:00:00.0 | 1,077m | 2:19.2 | 130 | 745 | 13 | 139 |
| 1:00:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 141 |
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Workout Graph
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