György Zöld 40:04 row
8,686m
Meters
40:04.2
Time
2:18.3
Pace
499
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 12 |
| Stroke Count | 520 |
| Drag Factor | 174 |
June 18, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.2 | 8,686m | 2:18.3 | 132 | 754 | 12 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 13 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 12 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 12 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 13 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 13 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 13 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 13 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 14 |
| 40:04.2 | 7m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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