György Zöld 1:00:03 row
12,559m
Meters
1:00:03.0
Time
2:23.4
Pace
703
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 12 |
| Stroke Count | 773 |
| Drag Factor | 179 |
July 03, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.0 | 12,559m | 2:23.4 | 119 | 708 | 12 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 13 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 12 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 12 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 13 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 12 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 13 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 13 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 13 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 13 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 13 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 14 |
| 1:00:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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