György Zöld 1:00:04 row
12,355m
Meters
1:00:04.4
Time
2:25.8
Pace
682
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 11 |
| Stroke Count | 699 |
| Drag Factor | 182 |
August 21, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 12,355m | 2:25.8 | 113 | 688 | 11 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 12 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 11 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 11 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 12 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 12 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 12 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 12 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 12 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 12 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 12 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 12 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 12 |
| 1:00:04.4 | 7m | 5:14.2 | 11 | 338 | 0 |
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Workout Graph
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