György Zöld 30:06 row
6,325m
Meters
30:06.9
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 11 |
| Stroke Count | 356 |
| Drag Factor | 170 |
September 02, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,325m | 2:22.8 | 120 | 713 | 11 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 12 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 12 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 11 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 11 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 12 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 12 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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