György Zöld 30:08 row
6,237m
Meters
30:08.4
Time
2:24.9
Pace
347
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 12 |
| Stroke Count | 369 |
| Drag Factor | 196 |
October 11, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,237m | 2:24.9 | 115 | 695 | 12 | 141 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 12 | 134 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 12 | 140 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 12 | 146 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 13 | 149 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 12 | 144 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 12 | 141 |
| 30:08.4 | 25m | 2:48.0 | 74 | 554 | 7 | 139 |
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Workout Graph
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