György Zöld 1:00:04 row
12,124
Meters
1:00:04.4
Time
2:28.6
Pace
660
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 11 |
| Stroke Count | 713 |
| Drag Factor | 179 |
October 12, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,124 | 2:28.6 | 107 | 666 | 660 | 11 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 12 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 11 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 11 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 11 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 11 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 12 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 12 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 12 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 12 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 12 |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 12 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 12 |
| 1:00:04.4 | 10 | 3:40.0 | 33 | 413 | 0 | 0 |
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Workout Graph
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