György Zöld 1:00:04 row
12,218
Meters
1:00:04.7
Time
2:27.5
Pace
671
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 12 |
| Stroke Count | 725 |
| Drag Factor | 180 |
October 14, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,218 | 2:27.5 | 109 | 675 | 671 | 12 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 12 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 12 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 12 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 12 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 12 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 12 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 12 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 12 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 12 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 12 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 13 |
| 1:00:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 13 |
| 1:00:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 0 |
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Workout Graph
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