György Zöld 1:00:04 row
12,666
Meters
1:00:04.9
Time
2:22.3
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 12 |
| Stroke Count | 789 |
| Drag Factor | 179 |
November 11, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 12,666 | 2:22.3 | 121 | 711 | 712 | 12 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 13 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 13 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 13 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 13 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 13 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 13 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 13 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 13 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 13 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 13 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 13 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 13 |
| 1:00:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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