György Zöld 1:00:03 row
12,130
Meters
1:00:03.3
Time
2:28.5
Pace
663
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 12 |
| Stroke Count | 760 |
| Drag Factor | 178 |
November 15, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 12,130 | 2:28.5 | 107 | 667 | 663 | 12 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 13 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 12 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 13 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 13 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 13 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 13 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 13 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 13 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 12 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 12 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 13 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 13 |
| 1:00:03.3 | 5 | 5:30.0 | 10 | 333 | 0 | 0 |
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Workout Graph
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