György Zöld 30:04 row
6,167
Meters
30:04.0
Time
2:26.2
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 13 |
| Stroke Count | 413 |
| Drag Factor | 189 |
January 20, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,167 | 2:26.2 | 112 | 678 | 340 | 13 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 13 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 13 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 14 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 14 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 14 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 14 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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