György Zöld 30:04 row
6,138
Meters
30:04.0
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 13 |
| Stroke Count | 394 |
| Drag Factor | 191 |
February 03, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,138 | 2:26.9 | 110 | 679 | 338 | 13 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 13 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 13 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 13 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 13 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 13 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 14 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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