Joe Stell 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 130 |
May 05, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 148 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 18 | 145 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 146 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 151 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 148 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 150 |
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Workout Graph
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