Joe Stell 3:00 row
742m
Meters
3:00.0
Time
2:01.2
Pace
47
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 110 |
May 08, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 19 | 144 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | 131 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 150 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 152 |
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Workout Graph
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