Joe Stell 12000m row
12,000m
Meters
51:17.2
Time
2:08.2
Pace
752
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 121 |
May 12, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.2 | 12,000m | 2:08.2 | 166 | 871 | 19 | 150 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 19 | 135 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 18 | 145 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 19 | 160 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 23 | 158 |
| 8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 19 | 153 |
| 8:34.3 | 12,000m | 2:08.5 | 165 | 866 | 18 | 154 |
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Workout Graph
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