Joe Stell 5:05 row
1,148m
Meters
5:05.6
Time
2:13.1
Pace
68
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 0 |
May 26, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,148m | 2:13.1 | 148 | 810 | 19 | 160 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 160 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 160 |
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Workout Graph
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