Joe Stell 12000m row
12,000m
Meters
51:08.3
Time
2:07.8
Pace
744
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 120 |
June 08, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.3 | 12,000m | 2:07.8 | 167 | 876 | 19 | 144 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 18 | 142 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 19 | 135 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 21 | 146 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 21 | 148 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 20 | 144 |
| 8:29.0 | 12,000m | 2:07.2 | 170 | 884 | 20 | 150 |
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Workout Graph
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